SKU:
Self-Defense Seminar
$25.00
$25.00
per item
Friday January 18th, 2019 5:00pm to 8:00pm Description: Self-Defense teaches survival rules to protect yourself and your family from crime. You will gain a heightened sense of awareness, knowing who and what is around you. Practicing mind setting, rehearsing and visualizing actions in your mind is a way of planning our responses. Lastly, a strong physical defense including strikes, percussion, kicks and basic escapes will help you grow in confidence in your ability to escape from an attack. You will learn the following:
•Principles of Self-Defense
•Stages of awareness
•Mental Preparations
•Self-Defense Techniques
•Alternate Self-Defense Items